Baked Kale Chips

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt


  1. Preheat an oven to 350 degrees F (175 degrees).  Line a non insulated cookie sheet with parchment paper(which is found near the aluminum foil)
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces.  Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

These are low calorie nutritious snacks.  Like potato chips, you can’t stop at just one!

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